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Neurofeedback Therapy

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Acceptance and Commitment Therapy session at Cornerstone Wellness Center in Medina, OH, highlighting the supportive relationship between therapist and client in a nurturing environment.

Neurofeedback Therapy

Don't Let Your Thoughts Control Your Life

Neurofeedback is a cutting-edge, non-invasive therapy that uses real-time brainwave monitoring to help you retrain how your brain functions. By providing feedback through gentle audio or visual signals, neurofeedback helps your brain learn to self-regulate—improving mental clarity, emotional balance, and stress response.

WHAT WE OFFER FOR YOU

At Cornerstone Wellness Center, neurofeedback is offered as a safe, science-backed approach for clients seeking natural support for focus, anxiety, mood regulation, trauma recovery, and more.

Why Neurofeedback Is Used

When the brain becomes dysregulated—due to trauma, stress, or neurological imbalance—it can get “stuck” in patterns that lead to emotional, behavioral, or cognitive difficulties.

Neurofeedback is particularly helpful for:

ADHD or difficulty focusing
Anxiety, panic, or chronic worry
Depression or mood instability

Sleep problems or insomnia

PTSD or trauma-related symptoms

Brain fog, overwhelm, or low energy
Peak performance training for athletes, students, or professionals

Neurofeedback doesn’t tell your brain what to do—it helps your brain recognize how to do better.

ACT therapy session at Cornerstone Wellness Center in Medina, OH, with therapist Amanda Hill and a young African American male client in a peaceful therapy room.

ACT therapy session at Cornerstone Wellness Center in Medina, OH, with therapist Christine Zeh and a middle-aged Asian American female client in a welcoming environment.

ACT therapy session at Cornerstone Wellness Center in Medina, OH, with therapist David Reece and a Latina teen client in a bright, encouraging therapy space.

The Goal of Neurofeedback Therapy

The goal is to help you:

Improve attention, emotional regulation, and mental clarity

Reduce symptoms of anxiety, depression, or trauma
Support long-term nervous system regulation
Sleep more deeply and think more clearly
Function at your best—with less stress and more control

Unlike traditional talk therapy, neurofeedback works by strengthening your brain’s natural capacity to self-correct.

How Neurofeedback Helps You Regain Balance

Your brain is always learning. Neurofeedback gives it the right signals to learn healthier patterns—so you can feel more centered, focused, and calm.

At Cornerstone Wellness Center, neurofeedback is offered by trained clinicians in a supportive setting. Whether you’re seeking relief from symptoms or a performance edge, this therapy helps your brain work for you—not against you.

A Simple Story:
Meet Elijah

Elijah is 12 and struggles with focus in school. He’s bright and creative but often daydreams, forgets tasks, and gets frustrated with himself. His parents were hesitant about medication and wanted something more holistic.

At Cornerstone Wellness Center, Elijah began neurofeedback sessions. He played games that responded to his brainwaves, helping his mind learn when it was focused—and when it drifted. Over several weeks, his attention span improved. Homework became easier. His confidence grew.

Elijah didn’t feel “fixed”—he felt in control for the first time.

A supportive ACT therapy moment at Cornerstone Wellness Center in Medina, OH, depicting a therapist and client during a transformative breakthrough in a caring setting.

Disclaimer

The story shared above is a fictional example created for educational purposes. It does not represent a real client or actual session at Cornerstone Wellness Center. We are fully committed to maintaining your privacy and confidentiality in accordance with HIPAA regulations. Any resemblance to real persons, living or deceased, is purely coincidental.

Frequently Asked Questions (FAQ)

What is neurofeedback therapy?

Neurofeedback is a brain training technique that uses real-time monitoring to help regulate brain activity and improve emotional and cognitive function.

Is neurofeedback safe?

Yes. Neurofeedback is non-invasive, drug-free, and considered safe for children, teens, and adults. It simply gives your brain information so it can adjust itself.

What does a neurofeedback session look like?

You’ll wear sensors while watching a movie or playing a game. The system gives feedback based on your brainwaves—reinforcing calm and focus.

How many sessions do I need?

Results vary, but many clients benefit from 20–40 sessions. Your therapist will help design a plan based on your needs and goals.

Is this covered by insurance?

Some insurance plans may reimburse neurofeedback under mental health services. We’ll help you understand your options and offer flexible payment plans.